REPs Certified | Comprehensive Pilates Instructor (All Levels)
Highly Rated Barre Instructor & Progressive Ballet Technique Coach

I specialize in science-based mobility, recovery, and myofascial techniques supported by neuro-kinetic principles to help your body move smarter, stronger, and pain-free.

Through targeted soft-tissue release, functional mobility training, and recovery-focused sessions, I help restore balance in the body, activate the right muscles, and improve overall biomechanics.

My approach reduces tension, enhances joint mobility, and optimizes the nervous system’s connection to movement for long-lasting results.

Whether you’re a dancer, athlete, or an everyday mover dealing with posture issues, stiffness, or performance limitations — I guide you toward better control, stability, and total freedom in your movement.

Move better. Recover faster. Feel powerful in every step.